Glycemic Carbs

Just what you need to control your diabetes and enjoy eating again. Explains all about the low glycemic diet, foods that are tasty but not dangerous for you, how to pick the right foods and the right recipes, ie. eating healthy and controlling your diabetes naturally.

So many tasty recipes that are easy to prepare and don't require exotic ingredients. Lots of things to make ahead of time and keep on hand. Great meal planning ideas (including healthy snacks).

Includes vegetarian and vegan recipes and meal planning for the whole day.